Our Health, Harmony and Oneness project is to create a culture of deep diaphragmatic breathing.
In-built natural instincts are responsible for the creation of a divisive mindset of survival, sustenance, procreation and ego identity in every living being. Humans are no exception.
It is constantly energized by our unconscious genetic memory which randomly sneaks up into our conscious mind turning it into a slave of our insatiable instinctive appetites. Such a slavery of our consciousness is the root cause of our divisiveness and also mental disease.
This mindset keeps our body in a perpetual state of activity readiness driving our vital organs like heart and lungs to circulate blood 24/7 with high glucose level under high pressure and speed leading to the origination of physical disease.
This deceptively simple practice of running of ordinarily unconscious breath consciously on a regular basis is supported by both the wisdom technology of ancient yoga and modern science of neurophysiology. It can put humanity on the road to health, harmony and oneness.
LET’S DO SOMETHING together to bring human health, harmony and oneness within our reach. Teach this practice to your friends and family convincing them to teach it further. With this “each one teach one” strategy, humanity can turn into a global family.