Visualize yourself as a breathing mentor!
You do not need to be expert in anything to be a mentor to enable anybody or a group of people develop a habit of breath awareness to enable quality deep breathing instead of ordinary shallow autonomic breathing. Ordinary breathing leads to ordinary and shallow lives, quality deep breathing leads to quality and deep lives.
By being a breathing mentor, you do a lot of good in your community in the realm of physical health, mental health, learning ability, cognition, connective behaviour, crime prevention and cultivation of belonging, emotional intelligence and compassion. .
We will mentor you in how to do it effectively. Simply e-mail us at info@spiritualeducation.org.