Stress

Thw Stress of Adjusting to Change

THE STRESS OF ADJUSTING TO CHANGE

Events

Scale of Impact

Death of spouse

100

Divorce

73

Marital separation

65

Stress in the Work Place

The turn of the 21st century has brought significant change to workplaces of every field. Companies have begun to invest in amenities that improve the office environment so that their employees are as comfortable as possible doing their jobs. We have seen offices go from grey high-walled cubicles and a simple coffee machine, to open-concept, bright and fully equipped with everything needed for optimal working conditions.

Take a Deep Breath

Breathe Deep for Health and Wellness

There is a form of breathing that occurs naturally in mammals in a relaxed state...

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